The Inner Quest Programme
Welcome to the Inner Quest Programme with Sheela – your gateway to profound insights and support on your personal and professional journey. Whether you're a newcomer, a skeptic, or a seasoned inner world explorer, this programme is tailor-made to suit your unique aspirations and objectives, offering a pathway that's both personal and transformative.
The Starter Module Guided Awakening is the perfect starting point. It's designed to provide you with the knowledge and practices necessary for your inner exploration, aligned with your current readiness and curiosity. The Skeptic’s Special is for absolute beginners who wish to test-run the concept of Inner Journeying for soulful insights.
As you progress, our Add-on Modules will enrich your journey with diverse impulses and experiences.
The Path Finder Module delves into healing from childhood experiences, while the Serenity Steps Module empowers you to connect with your ancestral lineage for guidance and blessings. In the Soul Syncing Module, we'll explore how past lives might be influencing your present, helping you find clarity and closure within.
Your comfort is paramount to Sheela as you navigate these inner realms. The Inner Quest Programme is available both online and in-person in Munich, ensuring you have the flexibility to choose what suits you best. For more information or registration, email Sheela with your requests.
Starter Modules
The Preview
If you would like to test out a coaching or regression therapy session with Sheela, here’s the perfect solution!
Module Content:
Express Clarity Coaching
Guided Inner Journeying
99 Euros
1 session of 90 mins
The Skeptic’s Special
An invitation for the curious skeptic to test and stretch their internal paradigm beyond the logical dimension. Will you take the leap?
Module Content:
Clarity Coaching & Intention Setting
Guided Inner Journeying
250 Euros
2 sessions of 90 mins each
Completion within 3 weeks
Guided Awakening
For beginners or those a tad rusty, the Guided Awakening module gives you the perfect setting and nudges to do inner journeying in style.
Module Content:
Clarity Coaching & Intention Setting
Body Scanning & the Clair-senses
Grounding & Self-care
Guided Inner Journeying
450 Euros
4 sessions of 90 mins each
Completion within 6 weeks
Add-on Modules
Pathfinder
This module focuses on current life memories to reveal and minimise self-sabotaging thoughts. Look forward to creating your place of power to boost your confidence and self-image!
Module Content:
Clarity Coaching
Place of Power
Current Life Regression
Booster Session
540 Euros
4 sessions of 90 mins each
Completion within 6 weeks
Serenity Steps
Explore your energetic connections to your loved ones and benevolent ancestors. Foster the healing of generational trauma for inner peace.
Module Content:
Clarity Coaching
Ancestral Healing
Booster Session
540 Euros
3 sessions of 2 hours each
Completion within 6 weeks
Soul Syncing
This module focuses on past life exploration and spiritual mentors. The expanse of the spirit world is yours to navigate in a manner that resonates with your soul.
Module Content:
Clarity Coaching
Past Life Regression
Spiritual Regression
540 Euros
3 sessions of 2 hours each
Completion within 6 weeks
FAQ
Sheela, what kind of personal coaching do you do?
I offer personal holistic coaching where I tailor my approach based on each client's needs. By gathering information about their lifestyle, history, challenges, and aspirations, I create a personalized plan. I provide coaching for specific challenges, but if there are underlying emotional factors involved, I incorporate emotion-based modalities. I strive to stay flexible and resourceful for the client's benefit, using an eclectic yet solution-focused coaching style that blends logic with intuition.
What motivated you to do coaching and therapy?
In 2005 I was diagnosed with migraine, tinnitus, and fibromyalgia within a short period while living in Germany. The healthcare professionals I consulted with immediately prescribed anti-depressants as a treatment. However, I refused medication and was determined to understand the underlying causes of these conditions rather than just managing the symptoms. In my quest for relief, I discovered the benefits of alternative healing practices such as Reiki, Jin Shin Jyutsu, and hypnosis, which proved to be tremendously helpful. Through exploring hypnosis, I became acquainted with regression therapy and spiritual regression, which further enhanced my healing journey. These complementary methods had such a positive impact on me that I decided to study hypnotherapy, alongside brain-based coaching, to expand my knowledge and provide comprehensive support to others.
What kind of trainings have you completed, Sheela? And how long have you been coaching?
My initial professional background was in law, where I practiced as a litigation lawyer for a few years in Malaysia. After that, I transitioned into the recruiting field. These experiences continue to shape my coaching style now. In the early 2010s, I obtained certifications in several coaching and therapy modalities. I underwent brain-based coaching training with the NeuroLeadership Institute USA. Additionally, I received training and certification in hypnosis, regression therapy, and spiritual regression techniques from the Past Life Regression Academy in the UK. I began my coaching career in 2012.
How many coaching sessions would I need with you to solve a problem?
I believe that self-discovery, healing, and finding solutions to recurring challenges are unique journeys for each individual. There is no single fixed approach that works for everyone. When working with clients, I empower them to make their own decisions based on their specific needs, level of commitment, and progress. Some clients may find significant benefits from just a single session, while others may prefer regular sessions for ongoing self-discovery. For clients who require a more structured and customised plan, I encourage them to check out The Inner Quest Programme which was created just for that reason.
What is the difference between Clarity Coaching and Regression Therapy?
In coaching, we focus on providing pragmatic solutions to dilemmas and work towards goal setting and practical pathways to achieve objectives. For instance, I had a client who wanted to redefine herself after being a housewife for 16 years. In our first session, we conducted a personal inventory and identified her existing skills, passions, and financial resources. Based on this, we created a list of short-term and mid-term goals. Over the course of six months and eight sessions, the client successfully transitioned from a housewife to a personal coach in her chosen field. Despite facing challenges and moments of doubt, having a plan and someone to be accountable to, as well as receiving reminders of her progress, helped her stay motivated.
Regression therapy, on the other hand, is suited for individuals who wish to work with deep memories and explore the unseen world. It often involves utilizing light hypnosis and guided visualization to facilitate inner focus, healing, and finding solutions. For instance, I had a client who was grieving for his deceased daughter and experiencing persistent emotional stress. Since counseling had been previously attempted without success, I suggested regression therapy as an alternative. In the session, the father was guided into a state of deep relaxation, creating an inner space to potentially connect with his daughter. In this deeply introspective state, the client was able to release pent-up anger and sadness during a conversation with his daughter's soul. My role was to ensure the client found the information and relief he sought, leading to a sense of closure. The interaction with his daughter inspired him to redirect his energy into more beneficial endeavors. This highlights how regression therapy can be valuable for releasing or resolving unbeneficial emotions that hinder one's ability to fully enjoy life.